Wellness Workshops
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Join us on Saturday 21st September 10am - 2pm for our Autumn Equinox Yoga Workshop.This is a time that signifies the balance of light and dark in nature - equal amounts of day and night. The perfect seasonal shift to find balance in our own lives, to pause after the high energy of the summer and consider how best to recuperate, regenerate, and replenish our energy this autumn”.
Includes heathy lunch in our Spa Café, finishing with a Yoga Nidra practice that will leave you refreshed and relaxed.
Open to non-members
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Totally Immerse yourself in a deeply relaxing Yin experience to Rest, Restore and Renew your whole system for 2024.
Join us on Saturday 14th December from 10am - 2pm at the Old Course Hotel for our Winter Solstice yoga workshop. Includes heathy lunch in our Spa Café, finishing with a Yoga Nidra practice that will leave you refreshed and relaxed.
Open to non-members
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