This is a time that signifies the balance of light and dark in nature - equal amounts of day and night. The perfect seasonal shift to find balance in our own lives, to pause after the high energy of the summer and consider how best to recuperate, regenerate, and replenish our energy this autumn

Shake off the heaviness of winter and embrace the new season of renewal, activity, expansion and growth with a Spring inspired yoga sequence packed full of energising and uplifting poses to help you feel your most joyful, vibrant and spring like.

HydraFacial taster sessions at our award-winning Kohler Waters Spa. Designed to soften the appearance of large pores, improve skin texture and tone, and repair existing sun damage.

Leave with your skin feeling healthier and more youthful alongside a complimentary goodie bag.

Combining wave meditation, simple breath work, aromatherapy, visualisation, sound therapy and self-guided massage on the beach, Mark Smith of Kalm Horizons helps you to gain more clarity and perspective, soothe stress and sleep more naturally.

“Pilates is complete coordination of body, mind and spirit.” Joseph Pilates

Designed to develop your Pilates practice with shorter sessions focused on each segment that a usual regular class comprises of. The perfect balance of Pilates favourites, finding flow, connecting each exercise with another.

An evening of indulgence and relaxation at our TEMPLESPA Party. Debra Hogan introduced us to TEMPLESPA, a luxury skincare brand before trying out some of their amazing products. Each attendee also received one to one skincare consultations and mini treatments offered by our spa team, these included hand, arm, shoulder and scalp massages.